Why I am never tired?
#JohnMasudParvez #CIO #Founder #President Why do I never get sleepy? Is it bad to not be tired? How do I not get tired? Is it normal to never have energy? If you've ever wanted to be that person -- the one with seemingly limitless amounts of energy throughout the day, the one who's never been accused of "looking tired," the one who's never uncaged a primal-sounding yawn in the middle of a meeting -- you're going to have to adopt some healthy sleep-related habits. If you think good sleep is achieved by resting your head on a pillow and closing your eyes, you are wrong. 01:21 Go to sleep with type 2 happiness 03:12 Little exercise everyday 05:10 Get a physical alarm clock 06:38 No caffeine after 2 pm 08:05 Get blackout curtains 8:50 Optimail sleeping temperature 11:40 Comfortable bed and pillow 12:40 Day to achieve something 13:55 Tomorrow something more excitting ==== My LIFE: ➡️ In Professional life my a Chief Information Officer (CIO) / IT Director and my professional life's passion is to help my organization achieve bigger goals by adding values, digital empowerment, transforming the business model. ➡️ In my personal life's passion meet as many many possible people, solve their problem, and also help, guide them to achieve bigger goals in their life. My role as Founder & President of the Vietnam Social Health Revolution (VSHR), largely boosts my passion. ➡️ More Details: https://ift.tt/3i0LsMP ======= ➡️ JOB: Looking for a Job and a Career? Here are the jobs apply Now! https://ift.tt/3jW86rP ======== SCHOLARSHIP: Looking for Scholarships? I don't like people who just talk, Because I actually love helping people !! ➡️Scholarship For Officer / Professionals, please apply for a scholarship here https://ift.tt/3hZp46S ➡️Scholarship For Youth, please apply for Scholarship here https://ift.tt/2EvKolJ ======= ➡️CAREER SUPPORT: Want to boost your present and future career? Let's Subscribe our Career Mentoring webinar here! https://ift.tt/2PfbijX ======= ➡️MEDIA SUPPORT: You have a project, and you want to feature or promote your project or initiative? Contact - https://lifeimpacts.org ====== ➡️Wanna learn from different keynote and conference speech? Please visit https://ift.tt/2PfbijX ====== ➡️Learn how to build a Social Enterprise / Project / Startup / Business? Please read https://ift.tt/314RdlW ======= CONNECT WITH ME! ➡️Connect me in linkedin to get all my skill sharing on leadership, CIO, Digital Transformation https://ift.tt/3fjMe5O ➡️Please read different career success article blog https://ift.tt/314RdlW ➡️Please subscribe to my skill development webinar series https://ift.tt/318G0kd ➡️Please read about Our Non-Profit Organization’s scholarships and Contests https://ift.tt/30iOIND ➡️Connect me on Instagram https://ift.tt/39PA0Rp . or @johnvshr ➡️Follow and connect me on TikTok @johnmasudparvez ➡️Follow and connect me in twitter https://twitter.com/johnmasudparvez #VSHR #VSHRLife #work #community #Socialwork #success #leadership #passion #life #career #VSHRAcademy #SDG #goals #inspiration #entrepreneur #tips #successful #worklife #leadershipgoals #peopledevelopment
Watch video on YouTube here: https://youtu.be/gmqz2IOPmY0 by John Masud Parvez
Leave a Reply.
Highly passionate for making a difference in to the community by providing quality health knowledge