Atomic habits are small, consistent habits that compound over time and lead to significant improvements in our lives. To use atomic habits to change your life, you can follow these steps: Identify the habits you want to change: Start by identifying the habits you want to change. Be specific about what you want to achieve and why it is important to you. Break them down into smaller, atomic habits: Once you have identified the habits you want to change, break them down into smaller, manageable habits that you can perform consistently. Make the habits easy and rewarding: Make your atomic habits easy to perform and rewarding. This will increase the likelihood that you will stick to them over time. Use cues and triggers: Use cues and triggers to remind you to perform your atomic habits. For example, if you want to start exercising every day, place your workout clothes in a visible location as a reminder to exercise. Track your progress: Keep track of your progress and celebrate your successes. This will help you stay motivated and make it easier to continue with your atomic habits. Adjust and improve: Continuously adjust and improve your atomic habits as needed. Don't be afraid to experiment with different strategies to find what works best for you. By following these steps, you can use atomic habits to change your life for the better. Remember that change takes time and effort, but by focusing on small, consistent habits, you can make significant improvements over time. ====== Support this channel by becoming a member: https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg?sub_confirmation=1 ==== ➡️ Different resources, tools and productivity templates - Download for free https://ift.tt/f7d4YEy ====== ➡️ Are you new manager or want to be a better manager? Congrats! Get certified today on Pro ManagerX Course. Don't worry about fees, it's sponsored by VSHR Pro Academy. Course details and enrollment https://ift.tt/vyeGB4O Your success so let's get started today! ==== ➡️ Aiming to recreate yourself or achieve a better version? Then let use the guidelines from the practical experience podcast - Recreating Myself https://ift.tt/q1NL0fP ==== My LIFE: ➡️ In Professional life my a Chief Information Officer (CIO) / IT Director and my professional life's passion is to help my organization achieve bigger goals by adding values, digital empowerment, transforming the business model. ➡️ In my personal life's passion meet as many many possible people, solve their problem, and also help, guide them to achieve bigger goals in their life. My role as Founder & President of the Vietnam Social Health Revolution (VSHR), largely boosts my passion. ➡️ More Details: https://ift.tt/O34qpRF ======= ➡️ JOB: Looking for a Job and a Career? Here are the jobs apply Now! https://ift.tt/DUAjG3B ======= ➡️CAREER SUPPORT: Want to boost your present and future career? Let's Subscribe our Career Mentoring webinar here! https://ift.tt/W1wF9JH ======= ➡️MEDIA SUPPORT: You have a project, and you want to feature or promote your project or initiative? Contact - https://lifeimpacts.org ====== ➡️Wanna learn from different keynote and conference speech? Please visit https://ift.tt/W1wF9JH ====== ➡️Learn how to build a Social Enterprise / Project / Startup / Business? Please read https://ift.tt/V93yQND ======= CONNECT WITH ME! ➡️Connect me in linkedin to get all my skill sharing on leadership, CIO, Digital Transformation https://ift.tt/CpJuNHE ➡️Please read different career success article blog https://ift.tt/V93yQND ➡️Subscribe to my skill development webinar series https://ift.tt/rhNnuM5 ➡️Let's read about Our Non-Profit Organization’s scholarships and Contests https://ift.tt/ZIGQoaH ➡️Connect me on Instagram https://ift.tt/yJ3jHnw . or @johnvshr ➡️Follow and connect me on TikTok @johnmasudparvez ➡️Follow and connect me in twitter https://twitter.com/johnmasudparvez #leadership #leadershipcoach #productivity #leadershipdevelopment #mentor #mentoring #coach #speaker #executivecoach #executivecoaching #growthmindset #management #managementcoach #johnmasudparvez #techforlife
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